TURKEY AND BLACK BEAN SALSA TORTILLA ROLLS

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Turkey and Black Bean Salsa Tortilla Rolls image

Categories     Sandwich     Food Processor     Bean     turkey     Low Fat     Quick & Easy     Lunch     Avocado     Summer     Jalapeño     Cilantro     Tortillas     Gourmet     Sugar Conscious

Yield Makes 4 rolled sandwiches

Number Of Ingredients 10

1/2 cup rinsed drained canned black beans
1 large vine-ripened tomato, seeded and chopped
2 pickled jalapeños, seeded and chopped(wear rubber gloves)
4 teaspoons fresh lemon juice
1/2 teaspoon chili powder
1/2 ripe California avocado
2 tablespoons low-fat plain yogurt
four 10-inch whole-wheat tortillas
1/2 pound thinly sliced roast turkey breast
1 cup packed fresh coriander sprigs, washed well, spun dry, and chopped coarse

Steps:

  • In a bowl stir together black beans, tomato, jalapeños, 2 teaspoon lime juice, chili powder, and salt to taste.
  • In a food processor purée avocado, yogurt, remaining 2 teaspoons lime juice, and salt to taste. (Alternatively, with a fork mash avocado mixture until smooth.)
  • Spread avocado mixture evenly on tortillas and arrange turkey across each tortilla just below middle. Top turkey with salsa and coriander and roll up tortillas tightly, leaving ends open. Halve tortillas diagonally with a serrated knife.

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