I never liked Tuna until I met albacore. My mother encouraged me to start experimenting with this tuna to create a tasty salad. This provides a wonderful protein punch at lunchtime.
Provided by Buckwalter
Categories Lunch/Snacks
Time 15m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Note: This recipe is to taste.
- Please increase or decrease any of the ingredients according to your palate.
- Also, use a hand food chopper to dice carrots and pickles (such as Pampered Chef's).
- Use the hand chopper to finely chop the carrots and pickles.
- Place in a medium sized bowl.
- Drain the tuna and remove from can.
- Either flake tuna with a fork or chop with the food chopper.
- Add to bowl.
- Add ground mustard and paprka.
- Combine all ingredients.
- To tuna mixture, add one tablespoon of both Miracle Whip and Sour Cream.
- Combine and add remaining Miracle Whip and Sour Cream if needed to attain your preferred consistency.
- Taste mixture and add any additional spices that suit your palate.
Nutrition Facts : Calories 300.2, Fat 6.6, SaturatedFat 1.8, Cholesterol 77.1, Sodium 1068.1, Carbohydrate 15.7, Fiber 2.4, Sugar 8.5, Protein 42.4
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