EZOGELIN SOUP (VEGAN TURKISH SOUP WITH LENTILS AND BULGUR)
This is a delicious and healthy Turkish soup that can be cooked with basic ingredients found in any kitchen. This recipe is also vegan. You can serve it with bread crumbs and lemon wedges.
Provided by Beyza Özüdogru
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 56m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium heat. Add onion and salt; cook and stir until softened, about 5 minutes. Reduce heat and add cayenne; stir for 30 seconds. Stir in tomato paste for 20 seconds. Pour in water.
- Increase heat to high and stir lentils, rice, bulgur, garlic, and mint into the pot. Bring to a boil; reduce heat to medium-low. Cover partially and cook, stirring occasionally, until lentils are very soft, about 35 minutes.
Nutrition Facts : Calories 283.2 calories, Carbohydrate 42.7 g, Fat 7.8 g, Fiber 8.1 g, Protein 12.2 g, SaturatedFat 1 g, Sodium 94.2 mg, Sugar 3.7 g
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