TUNA MELT WITH APPLE AND AVOCADO

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Tuna Melt With Apple and Avocado image

Make and share this Tuna Melt With Apple and Avocado recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 48m

Yield 4 serving(s)

Number Of Ingredients 21

2 (6 ounce) cans tuna in water, drained and flaked with a fork
2 scallions, finely chopped
1 small red onion, minced
1 small fresh jalapeno pepper, seeded and finely chopped
1 celery, finely chopped
1 small fuji apple, peeled, cored, and chopped
1 slightly firm avocado, pitted, peeled, and finely chopped
kosher salt
fresh ground black pepper
3 tablespoons extra virgin olive oil
2 teaspoons finely chopped cilantro
1 tablespoon fresh lime juice
1 teaspoon Dijon mustard
1 tablespoon white wine vinegar
1/2 teaspoon kosher salt
fresh ground black pepper
8 slices multigrain bread
1 tomatoes, cut into 1/2-inch slices
4 -6 slices swiss cheese
4 pickle spears
lime tortilla chips

Steps:

  • In a bowl, mix the tuna, scallions, onion, jalapeno, celery, and apple.
  • Add in the avocado and toss lightly, then season to taste with salt and pepper; set aside.
  • In a small bowl, whisk together the oil, cilantro, lime juice, mustard, vinegar, salt and pepper to taste.
  • Pour the dressing over the tuna mixture; toss to mix.
  • **The tuna can be made up to 24 hours ahead and refrigerated, covered.
  • Place the bread on a baking sheet and broil, watching carefully, until the toast is light brown, 15-30 seconds per side; remove from broiler, but leave the toast on the baking sheet.
  • Top 4 pieces of toast with the tomato slices and place the Swiss cheese on the remaining 4 pieces of toast.
  • Return the baking sheet to the oven and keep an eye on the sandwiches, as soon as the cheese begins to melt, remove the baking sheet from the oven.
  • Spoon about 1/4 cup of the tuna salad onto each of the 4 toast slices with the tomatoes and spread it to cover the slice.
  • Top each sandwich with one of the remaining 4 toast slices, cheesy side down, and serve with a pickle spear and tortilla chips.

Nutrition Facts : Calories 429.2, Fat 28.2, SaturatedFat 8.2, Cholesterol 63.2, Sodium 638.2, Carbohydrate 15.2, Fiber 5.4, Sugar 6.7, Protein 30.5

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