TUNA FISH SALAD ON A BED OF LETTUCE

Tuna Fish Salad on a Bed of Lettuce image

Provided by Studentchef

Time 8m

Yield 7 serving(s)

Number Of Ingredients 10

6 lettuce leaves
1 (6 ounce) can tuna packed in oil
1 large celery rib, chopped
1/3 cup green pepper, chopped
1/4 cup green onion, chopped
3 tablespoons mayonnaise (your favourite brand will do)
1 pinch salt and pepper
1 teaspoon oregano
1/4 cup olive, chopped
1 tomatoes

Steps:

Put the pepper, celery and green onion in a blender or food processor, and grate finely.
Add the Tuna fish and mayonnaise, and pulse twice.
Add the seasonings and pulse two more times.
Line the lettuce leaves on a medium sliced plate, and spoon the tuna fish mixture in the center.
Cut the tomatoes into round slices and put it around the tuna fish. Sprinkle the chopped olives on the tomatoes.
Conversely, you could makes this into a sandwich, using torn lettuce leaves. Leave out the tomatoes and the olives if desired. Makes for a filling mini-meal and for good leftovers.

Nutrition Facts : Calories 88.7, Fat 4.7, SaturatedFat 0.8, Cholesterol 6, Sodium 181, Carbohydrate 4, Fiber 1, Sugar 1.4, Protein 7.8