TUNA BURGERS RECIPE BY TASTY

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Tuna Burgers Recipe by Tasty image

Here's what you need: tuna, olive oil, panko bread crumbs, dried parsley, fresh chives, garlic, salt, pepper, paprika, large egg, whole wheat burger bun

Provided by Mercedes Sandoval

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 11

15 oz tuna, canned, drained
1 tablespoon olive oil, plus more for cooking
¾ cup panko bread crumbs
1 tablespoon dried parsley
2 teaspoons fresh chives, minced
1 tablespoon garlic, minced
½ teaspoon salt
½ teaspoon pepper
1 teaspoon paprika
1 large egg, beaten
whole wheat burger bun, for serving

Steps:

  • Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
  • Divide the mixture into 4 portions and form patties with your hands.
  • Heat a drizzle of olive oil in a large skillet over medium-high heat.
  • Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
  • Serve on whole wheat buns with your preferred toppings.
  • Enjoy!

Nutrition Facts : Calories 278 calories, Carbohydrate 16 grams, Fat 10 grams, Fiber 0 grams, Protein 29 grams, Sugar 1 gram

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