TUNA AND PASTA BAKE

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Make and share this Tuna and Pasta Bake recipe from Food.com.

Provided by Terese

Categories     Tuna

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 can tuna in brine or 1 can tuna in water
1 can campbell's cream of asparagus soup
1 can small corn kernel
1 can asparagus spear, and cuts
400 g pasta (e.g. penne "or" spirals etc)
1 -2 cup cheese (tasty "or" cheddar)
2 -3 teaspoons curry powder (I prefer Keens)
2 cups bechamel sauce or 2 cups white sauce, using two tablespoons butter and flour and two cups of milk and sprinkle of nutmeg

Steps:

  • Place bechamel/white sauce and can of asparagus soup in a saucepan and heat together over low to medium heat with curry powder and nutmeg, season with salt and pepper.
  • Add approx ½ cup of the cheese and stir in thoroughly.
  • Heat pasta until cooked.
  • Place tuna, cooked pasta, sauce, canned asparagus, canned corn in a baking dish and mix thoroughly.
  • Sprinkle remaining cheese on top and heat in oven on approx 180oC until cheese has melted and browned slightly (approx 20 minutes).
  • You could also use breadcrumbs with the cheese on top if you prefer.

Nutrition Facts : Calories 542.4, Fat 11.2, SaturatedFat 5.3, Cholesterol 21.1, Sodium 875.4, Carbohydrate 89.3, Fiber 4.4, Sugar 2.4, Protein 20.9

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