TROPICAL SMOOTHIE
One of our favourite morning pick-me-up smoothies. We sometimes also add 3-4 tablespoons of vanilla whey protein or a couple tablespoons ground flax seed. For an added nutritional boost I'll add kale or fresh baby spinach too.
Provided by Just_Ducky
Categories Smoothies
Time 5m
Yield 3 cups, 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and blend until smooth and creamy. Serve immediately.
Nutrition Facts : Calories 577.9, Fat 17.1, SaturatedFat 14.3, Cholesterol 15.9, Sodium 87.1, Carbohydrate 105.2, Fiber 6, Sugar 87.4, Protein 8
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