TOMATO-TOPPED SOLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tomato-Topped Sole image

This dish is so simple to prepare, you won't believe it. My family adores it. You can substitute flounder if you wish, but we prefer the delicate taste of sole.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 1 serving.

Number Of Ingredients 9

1 small onion, thinly sliced
1 tablespoon olive oil
1 sole or catfish fillet (about 5 ounces)
1/8 teaspoon salt
Dash pepper
1 plum tomato, sliced
2 tablespoons butter, melted
1/8 teaspoon garlic salt
2 tablespoons minced fresh parsley

Steps:

  • In a small skillet, saute onion in oil until tender. Transfer to a greased 1-qt. baking dish. Place fillet over onions. Sprinkle with salt and pepper. Top with tomato slices. Combine butter and garlic powder; pour over tomato. Sprinkle with parsley. , Bake, uncovered, at 350° for 14-18 minutes or until fish flakes easily with a fork.

Nutrition Facts :

*** Explore more Tomato-Topped Sole Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Baby Zucchini Boats_image Baby Zucchini Boats

Caffe Latte_image Caffe Latte

Sesame Seared Tuna_image Sesame Seared Tuna

Quick New Orleans Beignets_image Quick New Orleans Beignets

Sausage, Spinach and Ricotta Calzone_image Sausage, Spinach and Ricotta Calzone

Miso Chicken_image Miso Chicken

Boiled Dressing_image Boiled Dressing

Christmas Jell-O Shots_image Christmas Jell O Shots

TURKEY CUTLETS MARSALA_image TURKEY CUTLETS MARSALA

Apple-Cinnamon Bundt Cake_image Apple Cinnamon Bundt Cake

Citrus-Glazed Fish_image Citrus Glazed Fish

Ranch Dressing Recipe_image Ranch Dressing Recipe

How to Clean a Rusty Cast Iron Skillet_image How to Clean a Rusty Cast Iron Skillet

FREAKIN' GOOD Crock Pot Spaghetti!!_image FREAKIN' GOOD Crock Pot Spaghetti!!

Easy Beef or Venison and Broccoli Stir Fry_image Easy Beef or Venison and Broccoli Stir Fry

Stuffed Dover Sole_image Stuffed Dover Sole

Dirty Vodka Martini W/Blue Cheese Olives_image Dirty Vodka Martini W/Blue Cheese Olives

Kids' Favourite Chicken Wings_image Kids' Favourite Chicken Wings

Sylvia's French Toast_image Sylvia's French Toast

Cream of Barley and Dill Soup_image Cream of Barley and Dill Soup