TOMATO & PEPPER DIP

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Tomato & pepper dip image

A delicious filling yet low-calorie starter

Provided by Good Food team

Categories     Buffet, Canapes, Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 15m

Number Of Ingredients 4

375g jar of Peppadew sweet piquante peppers
3 tomatoes, roughly chopped
1 tbsp sundried tomato paste
a bunch of chives, snipped

Steps:

  • Drain and rinse a the jar of Peppadew sweet piquante peppers and tip them into a food processor or blender. Add the tomatoes, roughly chopped, sundried tomato paste and most of the bunch of chives, snipped.
  • Whizz together until blended, but still chunky. Season with pepper and spoon half into a serving dish, sprinkle over the remaining chives and serve with lots of crisp, fresh, raw veg sticks. You can also grill a few soft flour tortillas until crisp, then snap them into pieces. Pop them under a hot grill - they take about a minute each, turning once. The other half of the dip will keep refrigerated for three days.

Nutrition Facts : Calories 80 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.76 milligram of sodium

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