TOMATO MARY SMOOTHIE

Tomato Mary Smoothie image

This one has a slight kick to it, from the Tabasco sauce. There's nothing like something with milk. Compliments of the California Milk Advisory Board.

Provided by BecR2400

Time 10m

Yield 1 quart, 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup plain yogurt
1 cup milk
1 1/4 cups tomato juice
2 carrots, diced
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon dill weed
1/4 teaspoon bottled liquid red pepper sauce (like Tabasco)

Steps:

Whir in blender until carrots are pureed and mixture is smooth as possible.
Makes about 1 quart.

Nutrition Facts : Calories 102.8, Fat 4.3, SaturatedFat 2.7, Cholesterol 16.5, Sodium 436.5, Carbohydrate 12.2, Fiber 1.2, Sugar 7, Protein 5

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