TOMATO CORN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tomato Corn Soup image

Make and share this Tomato Corn Soup recipe from Food.com.

Provided by Barb in WNY

Categories     Corn

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 onion, chopped
1/4 cup olive oil
6 tablespoons flour
1 teaspoon curry powder
1 tablespoon tomato paste
2 cups chicken broth
1 cup milk
1 1/2 cups corn (fresh or frozen)
3 cups tomatoes (fresh or canned)
1/2 teaspoon black pepper
1 green bell pepper, seeded and chopped

Steps:

  • Saute onion in the olive oil in a heavy sauce pot over medium heat for 3 minutes.
  • Stir in flour, curry powder, and tomato paste.
  • Slowly add the chicken broth.
  • Stir until soup starts to boil.
  • Reduce heat and simmer 10 minutes.
  • Add milk, corn, tomatoes and black pepper, and green bell pepper; simmer 5 minutes.

Nutrition Facts : Calories 334, Fat 17.8, SaturatedFat 3.7, Cholesterol 8.5, Sodium 463, Carbohydrate 38.4, Fiber 5, Sugar 8.3, Protein 9.6

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #soups-stews     #vegetables     #easy     #stove-top     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #corn     #tomatoes     #equipment