TOMATO-APRICOT CHICKEN

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Tomato-Apricot Chicken image

From BG&H, Oct. 2010. Recipe note says serve with steamed broccoli and lemon wedges, or cooked rice.

Provided by yogiclarebear

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1 tablespoon olive oil
1 clove garlic, sliced
1 (28 ounce) can diced tomatoes, undrained
1/2 cup dried apricot, snipped
1/3 cup golden raisin
salt and pepper

Steps:

  • Season chicken with salt and pepper. Cook chicken in a very large skillet in hot olive oil, 4 minutes per side or until browned.
  • Add garlic; cook and stir 1 minute more.
  • Add tomatoes, apricots, and raisins; bring to boiling. Reduce heat and simmer, covered, 3-5 minutes or until chicken is cooked through and no longer pink.
  • Uncover and cook to desired consistency. Season to taste with salt and pepper.

Nutrition Facts : Calories 309.2, Fat 5.4, SaturatedFat 0.9, Cholesterol 68.4, Sodium 513.1, Carbohydrate 37.3, Fiber 4.8, Sugar 23.4, Protein 30.7

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