TOFU "EGG SALAD"

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TOFU

Categories     Salad     Vegetable     No-Cook     Vegetarian     Healthy

Number Of Ingredients 10

1 lb extra firm tofu
1/4 cup each finely diced red bell pepper, celery, and carrots
2 tbsp minced scallions
1 tbsp chopped Italian parsley
1 tbsp chopped fresh basil
1/2 cup low fat mayonnaise
2 tsp small capers or minced cornichons
1 tsp Dijon mustard
1 tsp white wine vinegar
S&P to taste

Steps:

  • Rinse tofu. Place it in a clean kitchen towel, gather up the corners, and twist to squeeze out all the water. Crumble the tofu in a bowl and add all other ingredients, mixing lightly with a fork. Refrigerate at least a half hour before serving, as it takes time for the flavors to fully develop.

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