TOASTED SANDWICH (WITHOUT THE TOASTIE MAKER)

Toasted Sandwich (Without the Toastie Maker) image

I didn't know what to call this, I made it up for lunch today as I was bored. The thing it reminded me of most was a toasted sandwich. it is easily adapted to wheat/gluten free. pure comfort food

Provided by Perfect Pixie

Time 20m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1 English muffin (gluten free can be used)
1 slice dairylea cheese
200 g baked beans
1 tablespoon grated parmesan cheese (about)
1/4 cup mature cheddar cheese, grated
1 -2 slice thick ham

Steps:

Cut muffin in half, toast and butter if you feel necessary (I didn't).
Heat the baked beans gently.
Place the muffin halves in a oven-proof dish it will cover the base of.
Place a Dairylea slice on the muffin, then the ham.
Top with baked beans.
Sprinkle with parmesan then cheddar.
Heat for about 10 minutes or until cheese is melted.
NOTE: I added breadcrumbs but felt that they took too long to brown, it does add a bit of crunch though if you want to add to the topping.

Nutrition Facts : Calories 638.7, Fat 26.4, SaturatedFat 16.1, Cholesterol 70.3, Sodium 1709.5, Carbohydrate 72.3, Fiber 10.1, Sugar 20.1, Protein 34.6