TILAPIA SAUTEED WITH LIME

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TILAPIA SAUTEED WITH LIME image

Categories     Fish

Yield 2 or 3 2-3

Number Of Ingredients 9

2 or 3 tilapia fillets
1/3 C all purpose flour
salt and pepper
2-3 cloves minced garlic
1/2 C white wine
1 T lime juice
1/2 T butter
1 T olive oil
3 green onions chopped

Steps:

  • rinse and dry fish, salt and pepper them, then dredge in flour, removing excess. Combine garlic, wine, lime, and butter in small bowl. Heat olive oil in large frying pan on med/high, add fillets and coook until golden on both sides, about 3 min each side. transfer to platter and cover to keep warm. Add wine mixture to pan and boil, scraping up cooked bits, about 1 1/2 min, add onions and garlic and stir for another min, add fish on top for 1/2 min

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