STIR-FRIED ASPARAGUS

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Stir-Fried Asparagus image

Make and share this Stir-Fried Asparagus recipe from Food.com.

Provided by Pizza the Hut

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
3 cups cut fresh asparagus (1-inch pieces)
1 small onion, sliced
1 garlic clove, minced
2 tablespoons sliced almonds, toasted
2 teaspoons lemon juice
1 teaspoon soy sauce
1/2 teaspoon grated lemon peel
1 tablespoon shredded parmesan cheese

Steps:

  • In a skillet or wok, heat oil; stir-fry the asparagus, onion and garlic over medium-high heat until tender.
  • Add the almonds, lemon juice, soy sauce and lemon peel; toss gently to coat.
  • Sprinkle with Parmesan cheese (optional).

Nutrition Facts : Calories 81.5, Fat 5.3, SaturatedFat 0.8, Cholesterol 1.1, Sodium 105.9, Carbohydrate 6.8, Fiber 2.8, Sugar 2.9, Protein 3.7

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