TIJUANA MANIAC BEEF ENCHILADAS

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Tijuana Maniac Beef Enchiladas image

A change from chicken enchiladas. Be a maniac! Adjust the "maniac" ingredients to whatever you like(that's why it's called maniac); add the full cup of sour cream for creamier filling. Adults and kids love this!

Provided by Caroline Cooks

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground beef
1/2 onion, chopped
1/4 cup green and red bell pepper, chopped
1 (1 1/4 ounce) package taco seasoning
1 (14 ounce) can refried beans
1/2-1 cup sour cream
1/2 cup Minute Rice, uncooked
1 cup frozen corn (or from the cob)
flour tortilla
1 cup salsa (your choice of heat)
1 cup sharp cheddar cheese, shredded (or your favorite)
cooking spray

Steps:

  • Preheat oven to 350 degrees F.
  • Cook corn until tender and drain; set aside.
  • In large heavy skillet, heat 2 tablespoons olive oil over MED-HI heat.
  • Add meat and brown; add onions and peppers and cook until softened, but not browned.Drain, if needed.
  • Reduce heat to MED and add taco seasoning; mix well.
  • Stir in refried beans, rice, and sour cream; cook for about 10 minutes to heat through.
  • Remove from heat.
  • To assemble: Spoon about ½ cup meat mixture into bottom of well-greased casserole; spread.
  • Spoon about 1 tablespoons of meat mixture into tortilla on one side; add spoonful of corn; and roll up.
  • Place seam side down in casserole.
  • Repeat with all tortillas; reserving about 1/2 cup meat sauce.
  • If some corn is left-over, spread down one side of casserole, slightly covering about 1/2inch of one end of tortillas, spread remaining meat sauce down in a row beside the corn; next, add the salsa row; and then, the shredded cheese row.
  • Cover with foil and bake for about 30-40 minutes or until bubbly.
  • Remove foil; return to oven for 10 minutes to slight brown cheese.
  • Serve on chopped onions, tomatoes and lettuce.

Nutrition Facts : Calories 674.9, Fat 34.2, SaturatedFat 17.2, Cholesterol 160.8, Sodium 991.2, Carbohydrate 41.3, Fiber 7.9, Sugar 3.4, Protein 50.8

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