THE SOUP PEDDLER'S MULLIGATAWNY

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The Soup Peddler's Mulligatawny image

Number Of Ingredients 15

2 tablespoons olive oil
2 medium white onions, diced
3 carrots, peeled and chopped
3 tablespoons curry powder
1 medium potato, peeled and diced
2 cups red or green lentils, rinsed
2 cans 14-oz cans coconut milk
6 cups water
1/2 cup cauliflower, cut into florets
1 Granny Smith apple, diced
2 tablespoons olive oil
4 cloves garlic
2 Roma tomatoes
1 Salt to taste
1 cup spinach leaves

Steps:

  • Heat the ghee or olive oil in a soup pot over medium heat and saute the onions and carrots. When the vegetables soften and begin to release their juices, about 10 minutes add the curry and stir well.
  • Continue to saute 2 minutes longer, then add the potato, lentils and coconut milk and bring to a simmer. Add the water as necessary to keep a soupy consistency.
  • After about 20 minutes, when the lentils are soft, add the cauliflower, apple and celery.
  • Cover with more water if needed and bring back to a simmer.
  • In a blender or food processor, puree the olive oil, garlic, tomatoes and spinach.
  • Stir the puree into the soup and season to taste with salt. Cook for 5 more minutes and serve. Garnish with a dollop of plain yogurt.

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