Let me start this by saying that I had never eaten BBQ anything prior to this recipe. Even though I'm in my 30's, I'm a very picky eater and get nervous when it comes to trying new foods. I found this recipe online a few months ago and it instantly became a favorite in our house. I hope you enjoy! This is from the website www.heatherlikesfood.com
Provided by crumbelievable
Categories One Dish Meal
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Remove skin from chicken breast halves (I use skinless chicken breasts) and place in a large ziplock bag.
- Combine olive oil, smoked paprika, lemon juice, and garlic in a small bowl and pour over chicken.
- Let chicken marinade for at least an hour, up to 24 in the fridge.
- Preheat oven to 350 degrees.
- Remove chicken from bag and place on a baking sheet. Season with salt and pepper.
- Bake for 20 minutes and brush a layer of BBQ sauce on the chicken. Return to the oven and repeat brushing with BBQ sauce every 5 minutes until the chicken is cooked through, about 15 to 20 minutes longer. Chicken is done when it reaches an internal temperature of 165 degrees F when read with a thermometer inserted into the thickest part of the breast.
Nutrition Facts : Calories 440.8, Fat 23.9, SaturatedFat 5.3, Cholesterol 92.8, Sodium 912.7, Carbohydrate 24.6, Fiber 0.8, Sugar 16.6, Protein 30.6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love