Make and share this The Gardenburger recipe from Food.com.
Provided by Diana Adcock
Categories Vegetable
Time 50m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Add the boiling water to the bulger wheat in a small bowl and let sit for about 1 hour.
- Steam the quartered mushrooms for 10 minutes.
- Remove.
- Steam the onions for 10 minutes.
- Remove.
- Keep mushrooms and onion seperate.
- Add 1/2 cup water to the oats and let them soak for 10 minutes.
- Drain excess water from oats and bulger.
- Combine the grains with the mushrooms, rice, cheeses and spices in a food processor and pulse 5 times or until ingredients are chopped fine but NOT pureed.
- Pour mixture into a bowl and add the steamed onion and cornstarch, mix well.
- Preheat oven to 300 degrees.
- Lightly oil a baking sheet.
- Lightly oil a skillet.
- Form mixture into patties and brown in skillet on both sides and remove to baking sheet.
- Bake for 25 to 30 minutes, turning half way through baking.
- These can be frozen after cooled.
Nutrition Facts : Calories 199.2, Fat 4.2, SaturatedFat 1.8, Cholesterol 9.2, Sodium 324.6, Carbohydrate 32.5, Fiber 3.1, Sugar 3.4, Protein 9.4
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