THAI CHICKEN STIR-FRY FOR TWO

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Thai Chicken Stir-Fry for Two image

Instead of having takeout at lunch, why not whip up this delicious meal? Thanks to the convenient frozen veggies, you can enjoy classic Thai flavors in minutes. Sally Bailey - Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1/2 pound boneless skinless chicken breasts, cut into 1-inch strips
2-1/2 teaspoons olive oil
2 cups frozen stir-fry vegetable blend, thawed
2 tablespoons unsweetened apple juice
2 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 tablespoon brown sugar
1 teaspoon garlic powder
1/8 teaspoon ground ginger
1/8 teaspoon cayenne pepper
Hot cooked rice

Steps:

  • In a large skillet or wok, stir-fry chicken in oil for 3-4 minutes or until no longer pink. Stir in vegetable blend; cook, uncovered, for 4-6 minutes or until vegetables are tender. Meanwhile, in a small bowl, combine the apple juice, soy sauce, peanut butter, brown sugar, garlic powder, ginger and cayenne. Stir into chicken mixture; serve with rice.

Nutrition Facts : Calories 382 calories, Fat 16g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1100mg sodium, Carbohydrate 27g carbohydrate (11g sugars, Fiber 5g fiber), Protein 32g protein.

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