THAI CHICKEN LUNCH BOWLS

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Thai Chicken Lunch Bowls image

A delicious make-ahead recipe for Thai chicken lunch bowls. Make them on Sunday and you'll have 4 work lunches ready for the week!

Provided by @MakeItYours

Number Of Ingredients 17

3/4 cup uncooked brown basmati rice
3/4 cup chicken stock
3/4 cup water
1/4 teaspoon salt
1 tablespoon lime zest
2 chicken breasts (12-16 oz total)
1 tablespoon olive oil
1 tablespoon soy sauce
6 cups vegetables cut into bite-sized pieces (I used broccoli and carrots)
1 tablespoon olive oil
1/4 cup creamy peanut butter
1.5 tablespoons seasoned rice vinegar
1/2 tablespoon brown sugar
1/2 teaspoon sesame oil
1/2 tablespoon lime juice
2 tablespoons of water (or more as needed to thin it out)
1/4 cup peanuts (1 tablespoon per bowl)

Steps:

  • Cook rice in the chicken stock, water, salt and lime zest. I used my rice cooker to do this.
  • Pre-heat oven to 425°F.
  • Place the chicken in a small baking pan and cover with olive oil and soy sauce. Turn to coat. Bake for 10 minutes, flip the chicken and bake for another 10-15 minutes until the chicken is completely cooked through. Set aside and allow to rest for at least 10 minutes before slicing.
  • Toss the vegetables in the olive oil and arrange on a large baking sheet. Bake with the chicken for 20 or so minutes, stirring once half-way through.
  • Heat the peanut butter in a microwave-safe dish gently in 2-3 10 second increments. Stir until smooth. Stir in the remaining sauce ingredients. Add additional water as needed.
  • To assemble lunch bowls:Place ¼ of the rice in a plastic container, top with the vegetables and sliced chicken. Drizzle with about 2 tablespoons of the peanut sauce (don't be too stingy!)
  • Reheat in the microwave and then sprinkle with peanuts just before serving.
  • These bowls will keep in the fridge for 3-4 days.

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