TERRIFIC TRAIL MIX

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Terrific Trail Mix image

Fruit, seeds, and nuts are mixed together in this flavorful snack mix.

Provided by USA WEEKEND columnist Jean Carper

Categories     Appetizers and Snacks     Snacks     Party Mix Recipes

Yield 16

Number Of Ingredients 4

1 cup combination diced dried fruit, such as prunes, apricots, pears and apples
½ cup raisins and/or dried cherries or cranberries
1 ½ cups unsalted sunflower seeds
1 cup unsalted dry-roasted peanuts (or honey-roasted peanuts, chopped walnuts or unsalted almonds)

Steps:

  • Mix all. Makes 4 cups.

Nutrition Facts : Calories 95.8 calories, Carbohydrate 13.2 g, Fat 4.6 g, Fiber 0.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 3.1 mg, Sugar 3.4 g

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