TERIYAKI FISH AND NOODLES

Teriyaki fish and noodles image

Make and share this Teriyaki fish and noodles recipe from Food.com.

Provided by dale7793

Categories One Dish Meal

Time 16m

Yield 4 serving(s)

Number Of Ingredients 11

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Ingredients

1 tablespoon oil
1 onion, sliced
1 clove garlic, crushed
1 lb white fish fillet, sliced and bones removed
1/4 cup orange juice
1/4 cup teriyaki sauce
1 bunch bok choy, chopped
4 ounces mushrooms, quartered
2 ounces snow peas, halved
1 bunch asparagus, chopped in half
7 ounces fresh hokkien noodles (or similar)

Steps:

Heat oil in a non-stick wok (if your wok is not non-stick you may need extra oil).
Stir fry the onion and garlic until tender.
Add the fish and stir fry for 2 minutes.
Remove the fish and onion from the pan and set aside.
Add the orange juice and teriyaki sauce to the pan.
Bring to the boil then turn the heat down a little.
Toss in the bok choy, mushrooms, snow peas, asparagus and noodles.
Cook for 1-2 minutes, stirring.
Return the fish and onion to the wok.
Cook another minute to heat through and serve immediately.

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