TERIYAKI BURGER

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Teriyaki Burger image

Make and share this Teriyaki Burger recipe from Food.com.

Provided by Eric N. Frankel

Categories     Lunch/Snacks

Time 10m

Yield 4 Burger Patties

Number Of Ingredients 4

1 lb lean ground beef (I prefer 4%)
1 teaspoon garlic powder
2 tablespoons teriyaki sauce (I prefer Kikoman)
1 egg

Steps:

  • Blend all ingredients together until the ground beef has a uniform consistency.
  • Separate into 4 equal-sized portions.
  • Roll each portion into a ball, then flatten into a patty.
  • Place in a 10-inch skillet with a lid for 4 minutes over a medium flame.
  • Flip the patties over and cover for an additional 4 minutes.
  • Timing can be adjusted to suit your taste; more for well done, less for rare.

Nutrition Facts : Calories 227.8, Fat 12.6, SaturatedFat 5, Cholesterol 126.6, Sodium 437.5, Carbohydrate 2, Fiber 0.1, Sugar 1.4, Protein 24.9

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