TASHA'S GRILLED CHICKEN SANDWICH
Tasha's is a favorite restaurant of ours. This was a sandwich on the menu that I recreated. It is delicious! I didn't include amounts because it depends on the size of your bread and your preference of taste.
Provided by Elaniemay
Categories Lunch/Snacks
Time 15m
Yield 1 Sanwich, 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat a non stick pan over med. high heat.
- Season breast with seasoning salt, and cook until done through.
- Meanwhile brush oil on 1 side of each slice of bread.
- Remove chicken from pan reduce heat to med. and place 1 slice of bread oil side down in the pan.
- Top with crumbled feta, sliced avocado and Tomato, then chicken and lettuce.
- Spread dijon on the bare side of the 2nd slice of bread and place oil side up.
- Grill until golden brown and then CAREFULLY flip the sandwich over and toast the other side.
- Serve warm.
Nutrition Facts : Calories 622.9, Fat 15.8, SaturatedFat 4.5, Cholesterol 92.8, Sodium 754.7, Carbohydrate 72.9, Fiber 3.4, Sugar 3.5, Protein 45.6
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