TANGY PINEAPPLE CHICKEN

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Tangy Pineapple Chicken image

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Provided by Beth Ellefson

Categories     Chicken

Number Of Ingredients 11

4 (1 lb) boneless skinless chicken breast halves
1 tsp dried thyme
1/2 tsp salt
1/8 tsp pepper
1 Tbsp vegetable oil
1 can(s) (20 oz) unsweetened sliced pineapple
1 Tbsp cornstartch
1/4 c dijon mustard
1/4 c honey
2 garlic cloves, minced
hot cooked rice

Steps:

  • 1. Sprinkle chicken with thyme, salt and pepper. In a skillet, brown chicken in oil. Meanwhile, drain pineapple, reserving the juice. Cut pineapple rings in half and set aside. Combine cornstarch and 2 tablespoons juice until smooth; set aside.
  • 2. Combine mustard, honey, garlic,and remaining pineapple juice; mix well. Add to pan; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until chicken juices run clear. Remove chicken and keep warm. Stir cornstarch mixture and add to pan; bring to a boil. Boil and stir for 2 minutes. Return chicken to pan. Top with pineapple; heat through. Serve over rice.

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