Create a tangy fresh dish using your cupboard ingredients
Provided by Gennaro Contaldo
Categories Dinner, Lunch, Main course, Pasta, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Cook the pasta in a large pan of boiling salted water until al dente. Meanwhile, heat the olive oil in another large pan, add the garlic and cook for 1 minute.
- Put the drained tuna in a bowl. Lightly mash with a fork and add to the garlic in the pan, then add the rocket. Season with salt and pepper to taste, and stir in the lemon zest and juice.
- Drain the pasta and add to the tuna mixture. Mix well together and serve immediately, drizzled with a little extra virgin olive oil and garnished with extra rocket.
Nutrition Facts : Calories 500 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 57 grams carbohydrates, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.5 milligram of sodium
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