TABBOULEH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tabbouleh image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Number Of Ingredients 12

1 cup cracked bulgur wheat
1 tomato, seeded and diced
1 cucumber, seeded and diced
1 onion, diced
1 clove garlic, minced
1 lemon, juiced
1 tablespoon red wine vinegar
3 tablespoons olive oil
2 teaspoons fresh mint, chopped
2 teaspoons fresh parsley,chopped
Salt
Pepper

Steps:

  • Prepare bulgur wheat according to package directions or, in a large bowl pour 1 cup boiling water over bulgar wheat. Cover with plastic wrap and let sit for one hour. In separate bowl combine tomatoes, cucumber, onion and garlic. Add the juice of one lemon. Add vinegar and oil. Toss to coat. Add mint and parsley. Season with salt and pepper to taste. Chill for at least one hour before serving.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #vegetables     #asian     #middle-eastern     #vegan     #vegetarian     #lebanese     #dietary     #onions     #tomatoes