SWORDFISH WITH TOMATOES, CAPERS AND MINT
Quick and easy recipe for pan cooked fish, Mediterranean style, in under 30 minutes.
Provided by Sue L
Categories Seafood
Time 25m
Number Of Ingredients 8
Steps:
- 1. Season swordfish with salt and pepper.
- 2. Heat olive oil in a nonstick skillet, add garlic and cook until aromatic, then remove the garlic from the pan.
- 3. Add the fish to the pan and cook for about 5 minutes on each side, until cooked through. Set fish aside and keep warm.
- 4. Add the cherry tomatoes, lemon juice, capers and mint to the pan and cook until the tomatoes start to soften.
- 5. Serve sauce over fish.
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