SWORDFISH SANDWICHES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swordfish Sandwiches image

Make and share this Swordfish Sandwiches recipe from Food.com.

Provided by Lori 13

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons balsamic vinegar
2 teaspoons dried oregano
2 garlic cloves (minced)
salt & fresh ground pepper (to taste)
3/4 cup olive oil
1 large eggplant (sliced thin)
2 zucchini (sliced thin)
olive oil (as nneded)
2 large swordfish fillets
spinach leaves (as needed)
12 slices sourdough bread (toasted)

Steps:

  • Heat broiler.
  • Whisk together the balsamic, oregano, garlic, salt, pepper and oil.
  • Brush eggplant and zucchini slices with mix.
  • Working in batches, broil 2 minutes each side.
  • Meanwhile, heat a little more oil in a skillet.
  • Season fish.
  • Sear 2-3 minutes each side. Slice.
  • Brush bread with dressing. Top with fish, vegetables and spinach.

Nutrition Facts : Calories 936.4, Fat 46.8, SaturatedFat 6.9, Sodium 1183, Carbohydrate 111.6, Fiber 11.7, Sugar 5.4, Protein 19.6

*** Explore more Swordfish Sandwiches Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Broccoli With Sesame Seeds_image Broccoli With Sesame Seeds

Oven-Baked Cheese Crackers_image Oven Baked Cheese Crackers

CHICKEN TAGINE WITH OLIVES & LEMON_image CHICKEN TAGINE WITH OLIVES & LEMON

Smoked Trout With Crackers and a Lemon Dill Mayonnaise_image Smoked Trout With Crackers and a Lemon Dill Mayonnaise

Easiest and Cheesiest Stove Top Macaroni and Cheese_image Easiest and Cheesiest Stove Top Macaroni and Cheese

Fast Microwave Fantasy Fudge_image Fast Microwave Fantasy Fudge

Fried Quail with Sausage and Oyster Cream_image Fried Quail with Sausage and Oyster Cream

Vegan Challah Bread Recipe by Tasty_image Vegan Challah Bread Recipe by Tasty

Roasted Asparagus Salad with Feta Cheese_image Roasted Asparagus Salad with Feta Cheese

Spiced Apple-Grape Juice_image Spiced Apple Grape Juice

Strawberry-Banana Smoothie_image Strawberry Banana Smoothie

Gingered Pork Tenderloin_image Gingered Pork Tenderloin

Awesome Chicken Pot Pie_image Awesome Chicken Pot Pie

Butterscotch Pretzel Magic Cake_image Butterscotch Pretzel Magic Cake

Roast aubergine parmigiana_image Roast aubergine parmigiana

Malted Milk Ball Brownies_image Malted Milk Ball Brownies

Puerto Rican Potato Salad_image Puerto Rican Potato Salad

Sausage Rolls With Sauerkraut_image Sausage Rolls With Sauerkraut

Asian Hummus_image Asian Hummus

Cheesy Potatoes and Smoked Sausage_image Cheesy Potatoes and Smoked Sausage