SWISS CHARD SCRAMBLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Swiss Chard Scramble image

I found this in the Relish.com newspaper supplement this week and want to try it. If you try it before I do, please review. Looks good but it also sounds like it needs more spice.

Provided by Penny Stettinius

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 small sweet onion, chopped
2 garlic cloves, pressed
4 -6 leaves swiss chard, chopped
1/4 cup fresh oregano or 1/4 cup fresh parsley, chopped
6 eggs, beaten
1/2 cup parmesan cheese, grated
1/4 teaspoon salt
fresh coarse ground black pepper

Steps:

  • Heat oil in a medium skillet.
  • Add onion and garlic and saute about 5 minutes.
  • Add chard and herbs.
  • Saute until wilted, about 2 minutes.
  • Add eggs, cheese, salt, and pepper.
  • Cook, stirring, until eggs are set.

Nutrition Facts : Calories 426.8, Fat 29.1, SaturatedFat 9.9, Cholesterol 656.5, Sodium 1089.3, Carbohydrate 10.5, Fiber 2.3, Sugar 4, Protein 30.9

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #for-1-or-2     #omelets-and-frittatas     #breakfast     #side-dishes     #eggs-dairy     #vegetables     #american     #summer     #cheese     #eggs     #dietary     #seasonal     #low-carb     #low-in-something     #greens     #chard     #number-of-servings