SWEET & SPICY NUTS

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Sweet & spicy nuts image

Roast almonds, Brazil nuts and cashews with spiced flavours then pack up into bags as a homemade gift

Provided by Good Food team

Categories     Treat

Time 35m

Number Of Ingredients 5

1 tbsp sunflower oil
1 tsp ground cinnamon
½ tsp mixed spice
400g mixed nut , try almonds, Brazil nuts and cashews
2 tbsp honey

Steps:

  • Heat oven to 140C/120C fan/gas 1. Mix the oil with the spices, then stir in the nuts and drizzle over half the honey. Spread over a baking sheet and cook for 10 mins.
  • Remove from the oven and drizzle over the remaining honey, then return to the oven and cook for a further 10 mins. Allow to cool completely.

Nutrition Facts : Calories 449 calories, Fat 40 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 12 grams protein, Sodium 0.02 milligram of sodium

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