SWEET & SPICY MUSTARD MARINADE

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Sweet & Spicy Mustard Marinade image

We love this marinade for chicken, but it's also nice with pork. I like to score the meat before it goes in the marinade. Time does not include marinating time. Adjust the chipotle powder to your taste

Provided by TattooedMamaof2

Categories     Chicken Breast

Time 17m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 tablespoons lemon juice
2 tablespoons lime juice
3 tablespoons yellow mustard
1/4 cup cider vinegar
2 tablespoons liquid smoke (optional)
2 garlic cloves, minced
1/2 teaspoon garlic granules
2 teaspoons dried chipotle powder
1/4 cup brown sugar
1/4 cup canola oil
6 chicken breasts

Steps:

  • Combine lemon juice through brown sugar. Whisk until the sugar has dissolved. Add in the oil and continue to whisk until it has emulsified.
  • Pour over chicken breasts in a zipper bag or non-reactive container. Let marinate between 4-24 hours.
  • Cook on a hot grill until done.

Nutrition Facts : Calories 456.5, Fat 27.6, SaturatedFat 4.9, Cholesterol 92.8, Sodium 1514.4, Carbohydrate 17.3, Fiber 4.5, Sugar 10.3, Protein 35.9

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