SWEET SKILLET PLANTAINS
Looking for a simple but delicious plantain recipe? Get out the skillet and the BAKER'S ANGEL FLAKE Coconut and make this Sweet Skillet Plantains Recipe!
Provided by My Food and Family
Categories Recipes
Time 24m
Yield Makes 8 servings, 1/2 plantain each.
Number Of Ingredients 4
Steps:
- Cut the ends off the peeled plantains; discard. Slice the plantains in half lengthwise.
- Heat oil in large skillet on medium-high heat. Sprinkle pan with 1 Tbsp. of the sugar. Add plantains; sprinkle with remaining 1 Tbsp. sugar. Cook 5 to 7 min. on each side or until lightly browned on both sides.
- Sprinkle with the coconut.
Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g
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