My version of a recipe from Oxygen magazine. This tastes a lot like pumpkin pie! The cook time is the time to chill the potato.
Provided by FLKeysJen
Categories Smoothies
Time 6h5m
Yield 1 large smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- The night before you want to make the smoothie, cook the sweet potato. I find the easiest way to do one potato is wash it well, prick it with a fork and microwave for 8-10 minutes, flipping over once. Let cool and store in the refrigerator over night.
- When ready to make your smoothie, pull off the potato peel.
- Blend all ingredients together until the mixture is smooth.
- Enjoy!
Nutrition Facts : Calories 263.4, Fat 1, SaturatedFat 0.6, Cholesterol 7.4, Sodium 289.3, Carbohydrate 46.7, Fiber 3.9, Sugar 5.4, Protein 16.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#course #main-ingredient #preparation #occasion #yams-sweet-potatoes #for-1-or-2 #5-ingredients-or-less #beverages #potatoes #vegetables #easy #vegetarian #smoothies #food-processor-blender #dietary #to-go #equipment #small-appliance #number-of-servings #presentation #served-cold
You'll also love