SWEET POTATO SALAD

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Sweet Potato Salad image

Make and share this Sweet Potato Salad recipe from Food.com.

Provided by PumpKIM

Categories     Yam/Sweet Potato

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 red onions, peeled, halved and thinly sliced
1 tablespoon Dijon mustard
1/4 cup balsamic vinegar
1 teaspoon honey
1 tablespoon fresh thyme, finely chopped
3 sweet potatoes, sliced into 1/2-thick slices
salt & freshly ground black pepper

Steps:

  • Spray a pan with cooking spray and turn stove to medium heat.
  • Cook onions slowly until golden brown.
  • Add mustard and vinegar and cook another 2 minutes.
  • Remove from heat and add honey and thyme.
  • Stir to combine and let cool.
  • Preheat grill.
  • Spray the potato slices with cooking spray on both sides and season with salt and pepper.
  • Grill the potatoes on each side for 3 to 4 minutes or until just cooked through.
  • Place potatoes in a bowl and fold in onion mixture.

Nutrition Facts : Calories 126.8, Fat 0.2, SaturatedFat 0.1, Sodium 98.2, Carbohydrate 29.8, Fiber 4.3, Sugar 9.1, Protein 2.5

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