SWEET POTATO RICE PUDDING

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SWEET POTATO RICE PUDDING image

This yummy dessert is so decadent yet so healthy! I never would have thought of putting these ingredients together, but they are all old favorites! Recipe & photo: prevention.com

Provided by Ellen Bales

Categories     Puddings

Time 2h50m

Number Of Ingredients 11

1 c arborio rice
1 Tbsp transfat-free vegetable oil spread, melted
1 c cooked sweet potato cubes
1/3 c sweetened flaked coconut
1/2 c coconut milk
1 c brown sugar
1 tsp cinnamon
1/2 tsp allspice
1/2 c dried apricots, coarsely chopped
1 carton (32 oz.) vanilla flavored almond milk
1/2 c light cream

Steps:

  • 1. Stir rice and vegetable oil spread into a slow cooker coated with cooking spray.
  • 2. Puree the sweet potatoes, coconut, coconut milk, brown sugar, cinnamon, and allspice in a blender.
  • 3. Transfer to cooker and add apricots, almond milk, and cream. Stir.
  • 4. Cover. Cook on HIGH setting, stirring halfway through, for 2 to 2-1/2 hours, or until creamy. Serve with a dollop of whipped cream sprinkled with cinnamon.

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