SWEET POTATO PATTIES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato Patties image

This recipe gives a little something different to do with sweet potatoes. My boyfriend loves these.

Provided by Nuttylicious

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 26m

Yield 4

Number Of Ingredients 12

2 sweet potatoes, peeled and shredded
1 small sweet onion, chopped
¼ cup flaked coconut
2 tablespoons flour
2 tablespoons semolina
3 tablespoons maple syrup
2 egg, beaten
1 (6 ounce) container plain yogurt
2 tablespoons half and half
¼ cup pineapple juice
¼ teaspoon cayenne pepper
¼ cup oil for frying

Steps:

  • Mix together the sweet potatoes, onion, coconut, flour, semolina, and syrup in a large bowl. Mix in the eggs. Form the mixture into 4 patties.
  • Mix together the yogurt, half and half, pineapple juice, and cayenne pepper in a separate bowl. Set aside until serving.
  • Heat the oil in a skillet over medium-high heat. Cook the patties in the hot oil until crisp, 3 to 5 minutes per side. Transfer to plate lined with paper towels.
  • Serve patties hot with yogurt mixture on the side.

Nutrition Facts : Calories 248.9 calories, Carbohydrate 39.5 g, Cholesterol 98.3 mg, Fat 6.9 g, Fiber 3.1 g, Protein 8.1 g, SaturatedFat 3.2 g, Sodium 118.9 mg, Sugar 18.9 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #for-1-or-2     #main-dish     #potatoes     #rice     #vegetables     #vegan     #vegetarian     #dietary     #pasta-rice-and-grains     #brown-rice     #number-of-servings