SWEET POTATO COOKED IN GINGER SYRUP
In this recipe, sweet potatoes are cooked in a ginger syrup to make a country-style dessert.
Provided by wiley
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Combine the sweet potatoes with the water in a pot and soak for 30 minutes.
- Remove the potatoes from the water. Bring the water to a boil and return the potatoes to the boiling water with the ginger slices. Cook the potatoes at a boil until fork-tender, 20 to 25 minutes. Stir the sugar into the water until completely dissolved. Remove the sweet potatoes to individual bowls and spoon the ginger syrup over the potatoes to serve.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 74.2 g, Fat 0.2 g, Fiber 2.9 g, Protein 1.6 g, Sodium 53.2 mg, Sugar 59.9 g
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