SWEET PINEAPPLE CREAM FRUIT DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Pineapple Cream Fruit Dip image

This recipe came out of a recent cookbook on diabetic cooking. A friend of mine made a copy of the recipe but couldn't recall the name of the cookbook!

Provided by Sydney Mike

Categories     Pineapple

Time 5m

Yield 1 cup, 4 serving(s)

Number Of Ingredients 4

1/4 cup light cream cheese, whipped
1/4 cup nonfat sour cream
3 tablespoons sugar substitute (measure for measure)
1 (8 ounce) can crushed pineapple with juice

Steps:

  • Combine cream cheese, sour cream & sugar substitute in small bowl.
  • Place pineapple in a fine mesh strainer, & using the back of a spoon, press down firmly to release excess liquid.
  • Combine drained pineapple with cream cheese mixture, & stir until completely blended.
  • Serve immediately or cover with plastic wrap & refrigerate until ready to serve. Can be made up to 24 hours in advance.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #5-ingredients-or-less     #fruit     #easy     #diabetic     #dietary     #tropical-fruit     #pineapple