Sipping one of these thick smoothies is a wonderful way to get fruit into your diet. They're a fun alternative to chocolate or vanilla milk shakes. -Helen Reed, Amherst, Ohio
Provided by Taste of Home
Time 10m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In batches, process the milk, yogurt, lemon juice and fruit in a blender or food processor until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 299 calories, Fat 6g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 105mg sodium, Carbohydrate 56g carbohydrate (53g sugars, Fiber 1g fiber), Protein 7g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love