SWEET AND SPICY PUMPKIN SEEDS

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Sweet and Spicy Pumpkin Seeds image

Make and share this Sweet and Spicy Pumpkin Seeds recipe from Food.com.

Provided by ArtWork

Categories     Vegan

Time 11m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup pumpkin seeds (from 1 medium pumpkin)
5 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 ground ginger
1 pinch cayenne pepper, to taste
1 1/2 tablespoons peanut oil

Steps:

  • Preheat oven to 250°F.
  • Remove and wash seeds from pumpkin.
  • Spread seed on cookie sheet bake for 1 hour stirring occasionally, about one hour.
  • Combine in bowl 3 tablespoons sugar, salt, cumin, cinnamon, ginger, cayenne.
  • Heat peanut oil in large skillet over high heat.
  • Add pumpkin seeds and remaining 2 tablespoons sugar.
  • Cook until sugar melts and seeds caramelize (about 45 seconds).
  • Transfer to bowl with spices and coat well.
  • Let cool.
  • Store for up to 1 week in airtight container.

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