SWEET AND SOUR BEEF OVER RICE

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Sweet and Sour Beef Over Rice image

Provided by Kitchen Crew

Categories     Beef

Number Of Ingredients 15

2 lb beef chuck, boneless and cut in 1 inch cubes
2/3 c all purpose flour
2 tsp salt
1/2 tsp pepper
2 Tbsp butter
1 Tbsp olive oil
1 large onion, chopped
1/2 c ketchup
1/4 c brown sugar
1/4 c red wine vinegar
1 Tbsp worcestershire sauce
1 c water
1 tsp salt
4 carrots, diagonally sliced
rice, cooked

Steps:

  • 1. Mix together flour, salt and pepper and dredge meat cubes in mixture.
  • 2. In a skillet, heat butter and olive oil and brown beef cubes.
  • 3. Place browned beef in the slow cooker.
  • 4. Add remaining ingredients except for carrots.
  • 5. Cover and cook on low for 8 to 9 hours or on high for 4 to 5 hours.
  • 6. Add carrots and cook on low 1 1/2 hours or on high for 30 minutes.
  • 7. Serve over rice or noodles.

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