SUSHI LAYERS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sushi Layers image

A friend makes these and they are delicious!! Wonderful appetizer from Company's Coming, Cooking for Diabetics. Chill time is cook time. Diabetic choices: 1/2 starch = 1 - 1 1/2 square

Provided by Derf2440

Categories     Lunch/Snacks

Time 2h30m

Yield 60 squares

Number Of Ingredients 15

4 1/2 cups water
1/3 cup rice vinegar
1/4 cup sugar
1 teaspoon salt
2 1/4 cups short-grain rice (or Pearl)
1/4 cup rice wine (sake) or 1/4 cup dry sherry (sake)
2 medium lemons, sliced paper thin and seeded
1 tablespoon small caper, drained and rinsed
1 (3 ounce) package of paper thin slices smoked salmon
8 ounces small cooked shrimp
4 nori
1 1/2 cups cucumbers, with peel, thinly sliced (about 1/2 cucumber)
1/2 cup sliced green onion
1/2 cup carrot, coarsely grated
1 large red pepper, diced

Steps:

  • Bring water, vinegar, sugar and salt to a boil in medium saucepan.
  • Stir in rice.
  • Reduce heat, cover, simmer 15 to 20 minutes until water absorbed and rice is cooked.
  • Stir in rice wine.
  • Cool to room temperature.
  • Makes about 8 cups rice.
  • Line 9 x 13 inch pan with plastic wrap.
  • Arrange thin even layer of lemon slices in bottom of pan.
  • Sprinkle with capers.
  • Cover 1/2 of pan with smoked salmon and 1/2 with shrimp.
  • Using wet hands, pack about 2 1/2 cups cooked rice in an even layer on top.
  • Lay 2 sheets of nori, trimmed to fit in single layer, on rice.
  • Cover nori with cucumber and green onion.
  • Pack 2 1/2 cups rice on top.
  • Layer carrot and red pepper.
  • Cover with remaining rice.
  • Lay 2 sheets of nori, trimmed to fit in single layer, on rice.
  • Cover with plastic wrap directly on surface.
  • Set another 9 x 13 inch pan on sushi and press down firmly to compress layers evenly.
  • Chill 2 hours.
  • Remove top plastic wrap.
  • Invert sushi onto cutting surface.
  • Remove remaining plastic wrap.
  • Use sharp, wet, clean knife for each cut.

Nutrition Facts : Calories 39.4, Fat 0.2, Cholesterol 7.7, Sodium 64.7, Carbohydrate 7.6, Fiber 0.5, Sugar 1.1, Protein 1.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #appetizers     #lunch     #rice     #seafood     #vegetables     #asian     #canadian     #japanese     #refrigerator     #dinner-party     #finger-food     #holiday-event     #salmon     #fish     #dietary     #pasta-rice-and-grains     #saltwater-fish     #equipment     #number-of-servings     #presentation     #4-hours-or-less