SUPREME KABOBS

Supreme Kabobs image

I first prepared these splendid skewers at a birthday party...they were an instant success! I especially enjoy serving them for casual weekend meals with friends.

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 13

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Ingredients

3/4 cup canola oil
1/3 cup soy sauce
1/4 cup red wine vinegar
1/4 cup lemon juice
2 tablespoons Worcestershire sauce
2 teaspoons ground mustard
1 teaspoon pepper
1 teaspoon dried parsley flakes
2 pounds boneless skinless chicken breasts, cut into 1-inch cubes
12 ounces small fresh mushrooms
1 medium green or sweet red pepper, cut into 1-inch pieces
2 small onions, cut into 1-inch pieces
1 can (8 ounces) pineapple chunks, drained

Steps:

In a small bowl, combine the first eight ingredients. Place half of the marinade in two large resealable plastic bags. Add chicken to one bag and the mushrooms, pepper and onions to the second bag. Seal bags and turn to coat; refrigerate for at least 6 hours. , Drain and discard marinade from chicken and vegetables. Thread the chicken, vegetables and pineapple alternately on skewers. , Grill, covered, over medium-low heat, turning frequently, for 16-20 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 274 calories, Fat 9g fat (0 saturated fat), Cholesterol 97mg cholesterol, Sodium 235mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 38g protein. Diabetic Exchanges