ASIAN STYLE BARBECUE PORK LOIN SIRLOIN CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Asian Style Barbecue Pork Loin Sirloin Chops image

This sauce is great on pork or chicken and makes a healthier marinade for great tastiing Korean Barbecue! My husband is asian and was born in Hawaii and this is a favorite local dish. Amazing flavor!!

Provided by mssalai

Categories     Pork

Time 30m

Yield 10-12 serving(s)

Number Of Ingredients 12

3 1/2 lbs boneless pork loin chops
1/2 cup soy sauce
2 drops hot sauce
1/4 cup liquid smoke
1/2 cup water
3 teaspoons brown sugar
1 teaspoon ground ginger
2 teaspoons vegetable oil
1 teaspoon white vinegar
1 1/2 teaspoons garlic, minced
2 dashes red pepper flakes
2 dashes onion powder

Steps:

  • Mix the marinade together. *For lower sodium, use reduced sodium soy sauce, or light soy sauce.
  • Trim all fat from boneless pork loin sirloin chops and cut into 1/3 to 2 inch pieces.
  • Place meat in a baking dish and pour marinade over top. Cover and refrigerate for up to 2 hours.
  • Heat a grill or a george foreman. Coat with cooking spray.
  • Remove pork from marinade; place on grill. (Discard excess marinade.).
  • Reduce heat to medium; cook, turning occasionally, until pork is no longer pink and internal temperature is 160°F 10 to 18 minutes.
  • Serve over hot rice with steamed broccoli.

Nutrition Facts : Calories 332.9, Fat 15.4, SaturatedFat 4.7, Cholesterol 106.4, Sodium 889.6, Carbohydrate 13.8, Fiber 5.6, Sugar 3.7, Protein 38.2

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #main-dish     #pork     #asian     #japanese     #korean     #easy     #beginner-cook     #dinner-party     #holiday-event     #hawaiian     #inexpensive     #meat     #pork-chops     #pork-loins