SUPERFOOD SMOOTHIE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Superfood Smoothie image

There's nothing like a nutrient-packed green smoothie to say cheers to your health!

Provided by Greubel Rosie

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 5m

Yield 1

Number Of Ingredients 6

1 cup baby spinach leaves
½ cup plain Greek yogurt
½ cup chopped honeydew melon
¼ cup chopped pear
¼ cup milk
¼ cup ice cubes

Steps:

  • Combine baby spinach, Greek yogurt, honeydew melon, pear, milk, and ice cubes in a blender; blend until smooth.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 21.1 g, Cholesterol 27.4 mg, Fat 11.5 g, Fiber 2.4 g, Protein 9.5 g, SaturatedFat 5.8 g, Sodium 131.2 mg, Sugar 17.3 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

BLT Egg Bake_image BLT Egg Bake

Pasta with Smoked Salmon, White Wine, Cream & Chives_image Pasta with Smoked Salmon, White Wine, Cream & Chives

Herbed Barley Salad_image Herbed Barley Salad

Solo Chicken Breast With Honey Rum Sauce_image Solo Chicken Breast With Honey Rum Sauce

Zulandt's Lentil Casserole_image Zulandt's Lentil Casserole

Easy Tilapia_image Easy Tilapia

Pesto Turkey Burgers_image Pesto Turkey Burgers

Braised and Roasted Chicken With Vegetables_image Braised and Roasted Chicken With Vegetables

Sea Scallops with Cracked Wheat Salad, Roasted Red Pepper Tahini Vinaigrette and Grilled Lemons_image Sea Scallops with Cracked Wheat Salad, Roasted Red Pepper Tahini Vinaigrette and Grilled Lemons

HONEY ROSEMARY CHICKEN_image HONEY ROSEMARY CHICKEN

EASY CREAMY ENCHILADAS_image EASY CREAMY ENCHILADAS

Spaetzle With Browned Onions, Swiss Chard, and Emmentaler_image Spaetzle With Browned Onions, Swiss Chard, and Emmentaler

Mozzarella Pesto Spread_image Mozzarella Pesto Spread

Spinach-Pesto Turkey Tenderloins_image Spinach Pesto Turkey Tenderloins

Fresh Fruit Muffins_image Fresh Fruit Muffins

Flank Steak and Ground Beef Tacos_image Flank Steak and Ground Beef Tacos

Queso Burger Delicioso_image Queso Burger Delicioso

Coconut Pecan No-Bake Chocolate Bars_image Coconut Pecan No Bake Chocolate Bars