SUPERB SALMON LOAF

Superb Salmon Loaf image

Make and share this Superb Salmon Loaf recipe from Food.com.

Provided by Tonkcats

Yield 8 serving(s)

Number Of Ingredients 15

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Ingredients

1 nonstick cooking spray
1 can salmon, drained, flaked (14-3/4 oz.)
1 cup Egg Beaters egg substitute or 1 cup egg substitute
2 slices whole wheat bread, crumbled
2/3 cup nonfat dry milk powder
1/2 cup green bell pepper, finely chopped
1/4 cup onion, finely chopped
1 teaspoon lemon juice
1 teaspoon dried basil
1/2 teaspoon lemon, zest of, grated
1/2 teaspoon dried parsley flakes
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry mustard
1/4 teaspoon celery seed

Steps:

Preheat oven to 350 degrees.
Spray a 4" x 8" loaf pan with nonstick cooking spray.
In a large bowl combine together salmon, egg, bread cubes, and powder milk, mix until completely combined.
Add in bell pepper, onion, lemon juice, lemon zest, dried basil, parsley, dry mustard, and celery seed.
Mix until thoroughly together.
Add in salt and pepper to taste. Spoon mixture into prepared pan.
Press in pan gently with the back of a spoon.
Bake, uncovered, 1 hour, or until to p of loaf is golden.
Let stand 5 minutes, then remove loaf to a serving plate.

Nutrition Facts : Calories 96.6, Fat 1.7, SaturatedFat 0.4, Cholesterol 15.6, Sodium 182.5, Carbohydrate 9.2, Fiber 0.8, Sugar 6.1, Protein 10.8

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